What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns. However, rather than just talking about it, EMDR… Read More »What is EMDR?
Telehealth
Teletherapy
With online therapy services becoming increasingly accessible over the last two years, more people are turning to teletherapy to access mental health treatment from the… Read More »Teletherapy